Health and Fitness

15 Workout Songs That'll Make You Stick To Your Fitness Resolutions

To get your tush in gear, and to ensure you stick with your new, healthy goals all year long, you’ll need a few things. First, craft a realistic plan of attack. If you haven’t run since high school, don’t expect to reach your teenage pace on your first loop around the track. Start out small — just 60 seconds of exercise can benefit your health (so every effort counts!). Next, you’ll need a fresh-to-death playlist to keep you motivated. For that, we’ve got you covered:

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